Sunday 7:00-18:00
Monday 7:00-18:00
Tuesday 7:00-18:00
Wednesday 7:00-18:00
Thursday 7:00-18:00
Friday 7:00-18:00
Saturday Closed
(on) a subscription basis

FIT BODY

Diet Pro🔥 FIT BODY Personal Training provides personalized support to help you achieve your ideal body in the shortest time possible !

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Your Dream Body ✨ Get it by the Shortest Route ❗ ️




🟢 If any of these apply to you, let FIT BODY help you !

🔥 Weight Loss ・ Fat Burning

  • Thighs and waist area

  • To reduce fat in the lower body

💡 lack of exercise ・ health care

  • Visceral Fat ・ Neutral Fat ・ Concerned about blood sugar and other health numbers

  • Stiff shoulders ・ 40 shoulders ・ Back pain

🌟

  • Postpartum weight gain that has not returned

  • Beautiful legs & Beautiful buttocks

💪 Want to improve your competitive performance

  • Want to increase your golf distance

  • Want to improve sports performance

FIT BODY Representative Trainer :
Mike Miyamoto

Not just "lose weight temporarily"
**"Real diet" that can last a lifetime diet & body makeover "** that can be used for a lifetime. FIT BODY offers complete one-on-one guidance.
Exercise beginners, women, and middle-aged and older people can also come with confidence 😊

To get you closer to your ideal body in the shortest possible time,
we will do our best with responsibility !


🏆 Biography

  • Bodybuilding Lightweight World Champion ( 2012 )

  • Model Universe ™ International Official Trainer 2015 )

  • Lives in Los Angeles ( 2006- )

  • Graduated from Troy University ( 2005 )

  • Born in Sagamihara City, Kanagawa Prefecture ( Born in 1974 )


✅ Achievements ( Selected )

👨‍🦳 54-year-old male ( Gardena resident )
Weight -8kg in 2 months, lifestyle figures improved

👩‍🦰 46 year old female Torrance resident )
weight -6kg in 3 months, waist -11cm, arm circumference -6cm
*has given birth twice / has history of gynecological problems


🔥 Almost 100% success rate !

✔️ Postpartum weight gain ・ Middle age weight gain
✔️ Beautiful legs ・ Beautiful butt makeup
✔️ Visceral fat ・ Improve metabolic syndrome

Any generation ・ body type will lead you to your ideal body.

🔬 Science-Based
Personal Training

At FIT BODY, "Minimum Maximum" Fat Burning Programs are customized to your gender ・ age ・
goals. <1368> "maximum" fat-burning program customized for gender age goals each workout
for maximum results !

… In addition, the secretion of growth hormone, also called "rejuvenation hormone", is increased up to 200 times ✨ From the inside of your body, you will become beautiful and healthy !


\ Not only for weight loss ! You can expect these effects as well

💎 Collagen production for beautiful skin
✨ Hair shine up & Bones ・ Internal organ
💆‍ ♀ ️ Blood circulation & Improved lymph flow
💧 Reduced swelling and a clean body


Don't worry if you are "not good at exercise" or "worried about your age …" 😊
We will provide the
We will support your ideal body and comfortable daily life !


with the most efficient menu
.

Dietary guidance based on practical nutrition

If you just "don't eat", your metabolism and energy will go down …
Calculation alone is not enough for a living body.

At FIT BODY, based on practical nutrition and extensive field experience ,
we will work with your body type ・ and goals
We will carefully guide you on how to eat "while eating" to burn fat.


🔍 This is not just calorie restriction !

️ Change the content and timing to increase burning efficiency !
✔️ By eating, we raise rather than lower basal metabolism ! ✔️ Synergistic effect with training to achieve your ideal body in the shortest time !


・ FIT BODY diet professionals
will guide you to a healthy, rebound-free 💪 ✨



🎯 Professional trainers

At FIT BODY, we have Japanese ・ Japanese
experienced and knowledgeable about the Asian body and frame Professional trainers are in charge !

Physical strength ・ Medical history ・ According to your body shape
"Exclusively for you " optimal program for you 💪


🌟 Our motto is …
" Converting fat into muscle fiber and increasing basal metabolism !
To make it harder to gain weight even if you eat"


📈 in the Japanese American community in LA, !

・
・
Women and middle aged people have also experienced high results😊


💬 Because it is important for your body, please feel free to contact us in Japanese !

.

💰 [Industry-Low Prices × Top-Notch Quality]

Unbeatable value for money ! a>

At FIT BODY, we’ve cut out all unnecessary advertising costs and
** at about half the price of major personal training chains ( *52% cheaper than Company R ) **.

What’s more, the program includes genuine weight-loss know-how you can use for a lifetime !
—delivering maximum results with minimal investment.


💼 What's Included in the Course Fee

✅ One-on-One Training
✅ Lifestyle Counseling
✅ Includes Dietary Advice ( No Additional Fees !

High-quality support, All-inclusive !


🏷 New Course Fee ( Tax ・ Gym Fee Included ) 50 minutes per session

🔹 1 month ・ 2 times a week ( 8 sessions total )
$ 92 0

🔹 2 months ・ twice a week ( 15 sessions total )
$ 1,650

🔹 3 months ・ twice a week ( 24 sessions total ) ⭐️ Recommended !
$ 2, 520


🔁 Renewal Pass ( Exclusive to those who have completed the 24-session course )

🔹 10 sessions : $ 1,000
🔹 20 times : $ 1, 900


🧾 Single Session ( Tax ・ Includes gym fee ) 50 minutes per session

🔹 Per session : $ 140
* Reservations can be made starting 2 weeks in advance


💳 Payment Methods ( Full payment required in advance )

6a> Cash
・ Check ( Payable to : FIT BODY )
・ Venmo / Zelle * Credit cards are not accepted


⏱ Cancellation Protection Available

Peace of mind with same-day cancellation protection !
For each course, same-day cancellations are allowed up to once per month or once every 10 sessions ✨
( Example : 3-month, 24-session course → Guaranteed for up to 3 times )
After that, cancellations made within 12 hours will count as one session used .


📅 Expiration Date

All Courses Must be used within 6 months of the start date .

📍 FIT BODY

📩 Email : info.fit.body1@ gmail.com
📞 Phone ・ Text : 310-803-0155 ( Japanese OK )
💬 LINE ID : fit_body
📷 Instagram : fit.body.personal.training


🏋️‍ ♀ ️ Gym Locations

Powerhouse Gym
5130 W 190th St, Torrance, CA 90503


🕐 Hours ( By appointment only )

M-F : 8:00AM - 8:00PM
Sunday : 8:00AM - 6:00PM
Saturday : Closed


✨ Trial Personal Training Now Available ! ( $ 80 )

First timers welcome !
Please feel free to contact us with two preferred dates and times
📱 310-803-0155 ( Japanese text welcome )

*Eligible : California residents ( Driver's license required )
* One time single session for Japan residents training ( $ 140 )


💡For questions, please contact us anytime! !

Email Required
Name Required
Questions, etc.

FIT BODY - FIT BODY

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